Driver fatigue
Driver fatigue is not just associated with long trips or heavy vehicles. Lack of sleep and certain medications can result in driver fatigue.
Driving requires your full attention - it can only take a few seconds for your eyes to be closed for a collision to occur.
Signs of fatigue may include:
- yawning
- slow reaction times
- feeling stiff
- heavy eyes
- day dreaming
- wandering over the centre line or on to the edge of the road.
If you notice any of these signs; pull over and take a break.
If you are going on a long trip:
- plan breaks in advance
- take a break at least every two hours
- stay somewhere overnight if you are going on a long journey
- share the driving and make sure you rest when you are not driving
- try not to drive when you would normally be asleep (early mornings and late nights).
Driver Reviver
Driver Reviver Sites are an ideal place to take a break on a long journey. They offer a free cup of Bushells tea, coffee, an Arnott’s biscuit, and a place to stop and chat with the friendly volunteers before continuing safely on your way. Visit the Driver Reviver website to find out more.
